
What can martial arts like Shao Lin boxing, aikido, tai chi, judo, jujitsu, etc., do for your brain? For one, it gives you all the benefits of any physical exercise: (more…)

What can martial arts like Shao Lin boxing, aikido, tai chi, judo, jujitsu, etc., do for your brain? For one, it gives you all the benefits of any physical exercise: (more…)
Ka-pow!

Red hot boxer!
C’mon sock it to her. Punch, jab, pummel. Throw that uppercut!
Do it. For the sake of your bod; for the sake of your brain. Feel the ecstasy of the well-aimed hook; feel the energy surge.
Do it. You’ll feel smarter, stronger, happier! Your IQ will soar into the stratosphere!
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Wow, what a buzz!
Want to give your brain an instant buzz? And do you want to have fun doing it? Yes, fun is important. Because if you don’t enjoy an activity, chances are that you won’t do it regularly. So pick one or more activities from the list below—and feel your brain sparkle!
These are the fun activities that have been shown to have the most positive effect for the brain. You may be jazzed to discover that things you love to do, and do often, are considered real brain boosters!
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